ABOUT

We all face obstacles.

We all have a story.

We all have a journey and purpose in this life.

Here is mine.

“Life is a gift and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.”

~ Tony Robbins

“There are two ways of spreading light: to be the candle or the mirror that reflects it.” ~ Edith Wharton

ABOUT GABRIELLA

Hey there, my friend, and welcome! I’m so glad you’re here. I’m the Founder, CEO, and Lead Transformation Coach at Welltality Coaching—a space designed to nurture the mind, body, and soul. My mission is to help high-achieving women to reconnect with their authentic selves, reclaim radiant health, optimize longevity, and step into a life of vitality, purpose, and abundance. Together, we’ll ignite your inner light and create a path to a more healthy, vibrant, aligned, and fulfilling life.

Let me share a bit about myself and how I arrived at this mission. I’ve always been a passionate, results-driven high achiever with a deep appreciation for beauty, excellence, and the transformative power of a growth mindset. I thrive on gratitude, high-vibrational energy, connection, and authenticity. I’m drawn to the meaning and inspiration found in life’s everyday moments and believe in embracing a life rich with purpose.

I proudly identify as a biohacker; health, wellness, longevity, and spiritual enthusiast; and lifelong learner. I constantly seek ways to optimize the mind, body, and soul. Nature, animals, travel, fashion, interior design, architecture, and the arts inspire me. I’m also drawn to the wisdom of motivational, educational, and philosophical works, which help guide my perspective. Above all, I’m an awakened lightworker, here to support and shine a light for other high-achieving women seeking to rediscover their inner light and power and live with health, authenticity, vitality, and joy.

My path to this work wasn’t straightforward. For nearly two decades, I successfully thrived in the pharmaceutical industry, dedicating myself to helping patients and medical practitioners manage chronic and rare diseases. My roles in Executive Specialty Sales, Account Management Lead roles, Mentorship, and Leadership Development were incredibly rewarding. But behind the scenes, I was struggling.

I faced a litany of personal health challenges, including Hashimoto’s disease, intestinal permeability, hormonal imbalances, and even a pituitary adenoma. On top of that, I battled the stress of high-achiever burnout, perfectionism, and a nagging sense that I was meant for more. My days were filled with an overwhelming desire for purpose and alignment, but I didn’t yet have the clarity to see the path forward.

Then everything changed. First, I discovered Functional Medicine, where I found a root-cause approach to health that resonated deeply with me. Inspired by the work of Dr. Mark Hyman and others in the field, I dove headfirst into learning about lifestyle medicine, mind-body medicine, longevity practices, and biohacking. Through these tools, I began addressing my health issues at their core. The results were transformative. Not only did I heal in ways that conventional medicine couldn’t achieve, but I also reclaimed control over my health and vitality. I was even able to reverse my biological age by over 15.5 years—a testament to the power of proactive, root-cause-focused health strategies that impact epigenetics.

This transformation went beyond physical health—it reshaped my entire perspective on life and purpose. At the same time, I experienced a spiritual awakening—where the Universe spoke directly to my soul. It urged me to trust, surrender, and embrace a new way of being. This awakening led me to realize I wanted to help others achieve the same freedom and empowerment I had found. So, I took a leap of faith and took the first step to elevating. I left the corporate rat race world, boldly stepped away from the golden handcuffs, and bet on myself as an entrepreneur. I embraced vulnerability, faced my fears, and redefined my path to align with my soul’s calling and reignite my inner passion and light.

That’s how Welltality Coaching was born. This isn’t just a business; it’s a sacred space where science and soul come together. Here, I combine evidence-based methods with intuitive, heart-centered, and bespoke guidance to help women reclaim their health and vitality, age in reverse, reconnect with their authenticity, rediscover their purpose, and awaken their inner light.

With coaching certifications in Longevity Medicine, Functional Medicine Health & Wellness, and Meditation; a Master’s Degree in Organizational Development and Leadership; and nearly twenty years of pharmaceutical therapeutics and disease state training, I bring a unique blend of experience, education, skills, and empathy to my coaching. My journey has taught me that transformation isn’t about chasing perfection; it’s about becoming the best version of yourself—the one aligned with your strengths, purpose, power, and vitality.

As your coach, I’m here to walk this journey with you. Together, we’ll explore what lights you up, heal what holds you back, and create a life that feels as incredible as it looks. You deserve to look and feel healthy, vibrant, confident, and truly alive in your skin.

I’ve been where you are, and I know the courage it takes to step into the unknown. But I also know the magic that awaits on the other side. I am certainly not perfect, but along this path I have learned the keys to becoming the woman I envisioned – my future self. The better version of me. The purpose and life path that lights me up and best fits this chapter of my life. The healthier, biologically younger, happier, more peaceful, less stressed me. The leveled-up version of me living within my true agency with power, purpose, authenticity, and vitality.

I want this all for you, too! Let’s embark on this journey together—it’s your time to shine, and I’m here to guide you every step of the way.

Together, let’s activate this within you! Take your first step towards a beautiful transformation!

I See You, My Friend: The Power and Struggles of the High Achieving Woman

One of the unique strengths I bring to my clients as a resource and coach is that I can identify and empathize with the client type I specialize in — your high achiever drive and mindset, the superpower spirit that embodies fire and grit and helps propel you forward, and the everyday hardships that often come with being a high achiever — because I am a high achiever, too and I have been in your shoes! I see you!

You see, we high achievers don’t just settle; we continuously strive for the best; we overcome challenges and accomplish goals with high results. While this is undoubtedly admirable and naturally ingrained, we sometimes get in our own way. We sometimes forget to stop and appreciate the here and now, the things we have accomplished as we climb the mountain, all the while often focusing on “what’s next?" and "what needs to be accomplished or fixed?” We go, go, go and do, do, do, yet frequently put ourselves last. Our body, mind, soul, health, wellness, and fulfillment suffer. Sometimes, that fire ingrained within us can overheat and burn out. This can result in a crash-and-burn effect; we become fatigued, overbooked, stressed, and unfulfilled, often leaving us mentally and physically worn and not our best.

We become very familiar with stress and feel restless. We can become rigid. We can be hard on ourselves and our harshest critics. Perfectionism often creeps up on us. We can feel imposter syndrome. We sometimes overbook our calendars like it’s a badge of honor. We can put work, family tasks, and other obligations ahead of ourselves, forgetting to give ourselves permission for self-care and fun while prioritizing our health and wellness. We can lose sight of our purpose along the way. We can reach a level of burnout with dysregulated nervous systems. Our hormones can become imbalanced and we can struggle with menstrual challenges and peri-menopause and menopause issues. We can struggle with mid-life weight gain. We can have unhealthy relationships with food and our bodies. Often, we experience gut and digestion issues. We encounter food sensitivities and intolerances. Autoimmune diseases start creeping in midlife. Sleep becomes compromised. We can become self-protective, where we learn to shrink ourselves for others' comfort and mask our true power and authenticity, or our masculine energy can out-dominate our feminine energy. This dynamic can leave us feeling unbalanced and untrue to ourselves.

Yet, we are meant to shine our achiever superpower! We can lose sight of meaning, joy, purpose, and our soul’s calling and can feel “stuck,” “burned out,” “uninspired,” “bored,” “fatigued,” “stressed out,” “not living to our full potential,” “meant for more,” and left with a feeling of “is this it?” Does this sound familiar and resonate with you? I see you and I hear you. Are you ready to prioritize yourself and your self-care? Ready to heal? Ready to improve and optimize your health? Are you ready to reduce your stress and increase your vitality? Are you ready to live within your true agency? Are you ready to live authentically to your heart and soul’s alignment and live with purpose? Are you ready to reignite that beautiful light within you?

Take your first step and apply to work with me. Your future self will thank you!

Are You Struggling With These Issues?

Feeling lost or unclear purpose
Lack of joy, fun, and meaning
Trouble living in the moment
Perfectionism
Imposter Syndrome
Unbalanced masculine vs. feminine energy dynamics
Stress, feeling overwhelmed, and burned out
Fatigue, sluggishness, and exhaustion
Dissatisfaction with your appearance: Feeling and looking worn out, accelerated aging
Weight gain, abdominal fat, irregular body fat distribution
Bloating, water retention, puffiness
Brain fog, poor memory, lack of concentration
Nervous System Dysregulation: Stress, headaches, muscle tension, chronic pain, insomnia, anxiety, irritability, mood swings, depression, stomach issues, oversensitivity to stimuli, difficulty concentrating, memory problems
Hormone Imbalances: Weight gain, irregular body fat distribution, bloating, perimenopause and menopause symptoms, PMS, Premenstrual Dysphoric Disorder (PMDD), hot flashes, joint pain, low libido, vaginal dryness, itchy skin, changes in skin condition, difficulty sleeping, mood swings, fatigue, hair loss, high cholesterol levels, painful and/or irregular menstrual cycles, poor tolerance to exercise, feelings of loss of self
Thyroid Issues: Unexplained weight gain or loss, fatigue, difficulty tolerating cold or heat, bloating, puffiness and inflammation, digestion issues, hair thinning and loss, low libido, constipation, dry skin and hair, irregular heartbeat, difficulty sleeping, irregular menstrual periods, depression, anxiety, irritability, swelling in the neck
Autoimmune Disorders: Fatigue, unexplained weight gain or loss, joint pain and swelling, muscle aches and weakness, hair loss, skin issues, swollen glands in the neck, dizziness, shortness of breath, fever, abdominal pain, digestive issues
Gut and Digestion Issues: Unexplained weight gain or loss, nausea, constipation, diarrhea, bloating, belching, abdominal discomfort, water retention, puffiness, food sensitivities, food intolerances, acid reflux/heartburn, malnutrition, skin rashes and inflammation, acne, sleep disturbances, fatigue, mood changes, difficulty concentrating, mucus in the stool
Food cravings, food sensitivities, and intolerance
Skin Issues: Rash, hives, acne, skin inflammation
Headaches and migraines
Inflammation, joint pain, muscle weakness
Hair loss, hair shedding, and hairline thinning
Poor tolerance to exercise
Irregular or rapid heartbeat
Sleep issues
Low libido

Why Work With Me and do the "Work?"

Physical Freedom:

Improve and optimize health through behavior change coaching, education, support, encouragement, and accountability.
Prevent dis-ease, disease, and associated symptom manifestations with a functional root cause approach by emphasizing preventive health measures and identifying and addressing potential health risks before they escalate. This proactive approach contributes to maintaining long-term health.
Reduce chronic inflammation and oxidative stress.
Improve and optimize hormonal balance and reduce associated symptoms.
Improve gut and digestion issues.
Detox all the bad "stuff" to make room for all the good "stuff."
Lose weight, abdominal fat, and bloat.
Feel and look healthier, better, and more confident inside and out.

Emotional Freedom:

Reduce stress and burnout.
Bring your nervous system regulation back into balance, a key foundation of health.
Detox all the bad "stuff" to make room for all the good "stuff."
Reduce perfectionism and imposter syndrome.
Balance your feminine and masculine energy dynamics.

Optimize Health and Longevity:

Potentially age in reverse by reducing your biological age, a key indicator of how you're aging at a cellular level.
Prevent dis-ease, disease, and associated symptom manifestations with a functional root cause approach by emphasizing preventive health measures and identifying and addressing potential health risks before they escalate. This proactive approach contributes to maintaining long-term health.
Increase healthspan and potential lifespan.
Reduce fatigue and increase energy.
Ignite your vitality.
Improve physical performance.
Enhance brain health and cognition
Look and feel younger, better, more confident, and your best.

Experience More Balance:

Experience more life satisfaction, fulfillment, joy, and balance.
Prioritize self-care.
Optimize your daily schedule and time management.
Fully show up and live more in the present versus the future or the past; experience more joy in the here and now.
Create beautiful synergy among your body, mind, and soul.

Gain Crystal Clear Vision:

Uncloud the vision of your potential future self and how to get there.
Reignite the potential that lives deep inside you.
Identify and embrace your amazing and unique strengths.
Bridge the gap between where and who you are now and where and who you want to be.

Elevate and Connect to Your Higher Self:

Awaken your inner radiant light.
Live with purpose, gratitude, and in your magnetic flow state.
Lead with confidence.
Awaken your beautiful authenticity and fully expressed self.
Embody your strength.
Amplify your potential.
Nourish your soul.
Become your best self and the woman you want to be.
Experience a deeper and more meaningful life.

Modalities and Disciplines Used When Working Together

Gabriella's Credentials: Education, Certifications, and Experience

Certified Functional Medicine Health Coach – Functional Medicine Coaching Academy, Inc. (a program designed and delivered in collaboration with the Institute for Functional Medicine (IFM); approved by the National Board for Health and Wellness Coaching): Education, development, and certification in critical areas including the evidence-based science of Functional Medicine, Functional Nutrition, Lifestyle Medicine, and their applications in coaching others. Core focus areas include digestion and immunity, hormone balance and communication, mitochondria energy and resiliency, toxins, environmental health and detoxification, chronic disease conditions, mental health and emotional wellness, and mind-body medicine and its techniques. The curriculum also includes evidence-based frameworks of positive psychology, motivational interviewing, behavior change, Neuroscience, and other evidence-based coaching frameworks and techniques while accumulating hours of practice and experience as required by the National Board of Health and Wellness Coaching. Key educators of this program include renowned experts and key opinion leaders of Functional Medicine including Dr. Mark Hyman, Dr. Jeffrey Bland, Dr. David Perlmutter, Dr. Joel Evans, and Dr. Kara Fitzgerald.

Certified Longevity Coach – Spencer Institute (accredited by the American Association of Drugless Practitioners): Education, development, and certification in the science and application of coaching Longevity Medicine. Key instruction areas include epigenetics and evidence-based preventative approaches to aging and inflammation, optimizing mitochondria and DNA methylation, influencing gene expression, cellular health and biological age enhancement, the science of biohacking, harnessing the power of the brain, optimizing peak physical performance, nutraceuticals to improve longevity, hot and cold therapy protocols, stress management techniques, and other core longevity tools.

Stress and Hormones Workshop – Functional Diagnostic Nutrition (FDN): Education in key areas including detoxification processes, gut health and permeability, the impact of food sensitivities, addressing high cortisol and chronic stress, and addressing adrenal and hormonal issues.

Certified Meditation Practitioner and Teacher – The Priority Academy, Ltd. (accredited by the Complimentary Therapists Accredited Association): Education, development, and certification in the science and application of meditation and its applications in leading and teaching others as a certified practitioner.

Meditation Teacher Continuing Education Certification – Yoga Alliance Continuing Education Provider: Continuing education in the science and application of meditation and its applications in leading and teaching others as a certified practitioner.

SKY Breath Meditation and Advanced Pranayama Program Course – The Art of Living Center: Education and development in optimizing the mind-body connection and balancing the nervous system through deep meditation, mudras, and advanced Pranayama through the SKY breath technique.

Disease State and Therapeutic Training – Multiple Pharmaceutical Corporations: Nearly 20 years of disease state and pharmaceutical drug training while working in the pharmaceutical industry. Education in critical areas including Precision Medicine, Predictive Biomarkers and Companion Diagnostics (CDx), Solid Tumor Oncology with a focus on Hormone Receptor-Positive Breast Cancers and Non-Small Cell Lung Cancers, mTOR Pathway Rare Diseases, Cardiovascular Diseases with a focus on Heart Failure and Hypertension, Neurology with a focus on Alzheimer’s Disease and Parkinson’s Disease, Osteoporosis, Gastroenterology including Irritable Bowel Syndrome (IBS), and Infectious Diseases including HIV.

Leadership Development Training and Mentorship Roles via Sales Management Development Programs; District Field Sales Trainer – Global Pharmaceutical Corporations.

Master of Science, Organization Development and Leadership – Saint Joseph’s University; Education and development in key areas, including fostering sustainable change in individuals, groups, and organizational systems by applying theories, principles, and research in the fields of organization development, adult learning, organizational psychology, and organizational dynamics.

Bachelor of Science, Marketing; Minor in E-Marketing – Franklin University; Graduated Magna cum laude

WORK WITH ME

"Each new day, we have the opportunity to become the woman we want to be." ~ Gabriella Testa

Let's activate the light within you.

Reach your potential with me!

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About Gabriella Testa, Founder & Lead Transformation Coach; Welltality Coaching

ABOUT

We all face obstacles.

We all have a story.

We all have a journey and purpose in this life.

Here is mine.

“Life is a gift and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.”

~ Tony Robbins

“There are two ways of spreading light: to be the candle or the mirror that reflects it.” ~ Edith Wharton

ABOUT GABRIELLA

As your coach, I’m here to walk this journey with you. Together, we’ll explore what lights you up, heal what holds you back, and create a life that feels as incredible as it looks. You deserve to look and feel healthy, vibrant, confident, and truly alive in your skin.

I want this all for you, too! Let’s embark on this journey together—it’s your time to shine, and I’m here to guide you every step of the way.

Together, let’s activate this within you! Take your first step towards a beautiful transformation!

I See You, My Friend: The Power and Struggles of the High Achieving Woman

Take your first step and apply to work with me. Your future self will thank you!

Are You Struggling With These Issues?

Feeling lost or unclear purpose

Lack of joy, fun, and meaning

Trouble living in the moment

Perfectionism

Imposter Syndrome

Unbalanced masculine vs. feminine energy dynamics

Stress, feeling overwhelmed, and burned out

Fatigue, sluggishness, and exhaustion

Dissatisfaction with your appearance: Feeling and looking worn out, accelerated aging

Weight gain, abdominal fat, irregular body fat distribution

Bloating, water retention, puffiness

Brain fog, poor memory, lack of concentration

Nervous System Dysregulation: Stress, headaches, muscle tension, chronic pain, insomnia, anxiety, irritability, mood swings, depression, stomach issues, oversensitivity to stimuli, difficulty concentrating, memory problems

Autoimmune Disorders: Fatigue, unexplained weight gain or loss, joint pain and swelling, muscle aches and weakness, hair loss, skin issues, swollen glands in the neck, dizziness, shortness of breath, fever, abdominal pain, digestive issues

Food cravings, food sensitivities, and intolerance

Skin Issues: Rash, hives, acne, skin inflammation

Headaches and migraines

Inflammation, joint pain, muscle weakness

Hair loss, hair shedding, and hairline thinning

Poor tolerance to exercise

Irregular or rapid heartbeat

Sleep issues

Low libido

Why Work With Me and do the "Work?"

Physical Freedom:

Improve and optimize health through behavior change coaching, education, support, encouragement, and accountability.

Prevent dis-ease, disease, and associated symptom manifestations with a functional root cause approach by emphasizing preventive health measures and identifying and addressing potential health risks before they escalate. This proactive approach contributes to maintaining long-term health.

Reduce chronic inflammation and oxidative stress.

Improve and optimize hormonal balance and reduce associated symptoms.

Improve gut and digestion issues.

Detox all the bad "stuff" to make room for all the good "stuff."

Lose weight, abdominal fat, and bloat.

Feel and look healthier, better, and more confident inside and out.

Emotional Freedom:

Reduce stress and burnout.

Bring your nervous system regulation back into balance, a key foundation of health.

Detox all the bad "stuff" to make room for all the good "stuff."

Reduce perfectionism and imposter syndrome.

Balance your feminine and masculine energy dynamics.

Optimize Health and Longevity:

Potentially age in reverse by reducing your biological age, a key indicator of how you're aging at a cellular level.

Prevent dis-ease, disease, and associated symptom manifestations with a functional root cause approach by emphasizing preventive health measures and identifying and addressing potential health risks before they escalate. This proactive approach contributes to maintaining long-term health.

Increase healthspan and potential lifespan.

Reduce fatigue and increase energy.

Ignite your vitality.

Improve physical performance.

Enhance brain health and cognition

Look and feel younger, better, more confident, and your best.

Experience More Balance:

Experience more life satisfaction, fulfillment, joy, and balance.

Prioritize self-care.

Optimize your daily schedule and time management.

Fully show up and live more in the present versus the future or the past; experience more joy in the here and now.

Create beautiful synergy among your body, mind, and soul.

Gain Crystal Clear Vision:

Uncloud the vision of your potential future self and how to get there.

Reignite the potential that lives deep inside you.

Identify and embrace your amazing and unique strengths.

Bridge the gap between where and who you are now and where and who you want to be.

Elevate and Connect to Your Higher Self:

Awaken your inner radiant light.

Live with purpose, gratitude, and in your magnetic flow state.

Lead with confidence.

Awaken your beautiful authenticity and fully expressed self.

Embody your strength.